Hello!

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Hi there! My name is Matthew, and I am a teenager with a passion for health! I was not always the healthiest I could have been. I made poor choices about what I was putting in my body. But with my past behind me, I am focused on living the healthiest life that I can live!

One of my goals in life is to help educate our younger generations as well as their caregivers on making better, cleaner food choices. You might be asking yourself, “Why would a teenager care so much about clean eating?”

Well… Considering that childhood obesity and diabetes is at such a rise, we need to take a stand and decide what path we choose to take. The power is in OUR hands to either do the right or wrong thing for our health. I want to show you that clean eating doesn’t necessarily mean there is extreme restrictions.

 I want to share with you some of my tips on clean eating, healthy products, and my favorite recipes tasty enough for even the pickiest of eaters! What I’m saying is that we need to work together as a team to educate ourselves on what is best for us for a brighter, cleaner future.


I hope you will come back and follow me on this journey to great health!

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