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What Are Winged Beans? + A Delicious Winged Bean Stir-Fry Recipe!
You know how they say that you learn something new every day? Well, I just did! Every time I visit my good friends over at Bountiful Farms , I'm always learning something new about the produce that they grow. Over the course of time that I've been visiting them, I've learned a lot about the food we eat, and I'm going to share some that recent knowledge with you today. On my latest visit to the farm, I was educated on a new type of vegetable that I'm going to talk to about in today's post. And that veggie on the agenda is... Winged beans! Wait a second, you might be saying. What in the world is a winged bean? To some of you, it might sound like an unusual vegetable. But that's why I'm going to let you in on how wonderful winged beans really are, and how you can incorporate them into your recipes. What Is A Winged Bean? Winged beans are a type of leg that originated out of South and Southeast Asia. They get their common name from ...
My Favorite AIP "Cheese"
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AIP-Friendly Egg Rolls
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